The Superfood for the Whole Family

Fresh spinach is one of the healthiest foods you can eat, and Popeye loves his spinach. Popeye knows that when he eats a bag of fresh spinach, he gains energy and super strength. You should see his biceps! But what Popeye may not know is that these hearty, leafy greens are packed with vitamins and nutrients that will keep him strong and healthy for life.

Popeye's family, Olive Oyl and Swee'Pea, also enjoys fresh spinach as much as he does. Olive Oyl loves spinach because it contains antioxidants to help nourish her skin, and it is low in calories to help her maintain a healthy weight.

Popeye eats his spinach fresh and straight from the bag, but there are other ways to prepare and enjoy this superfood with the whole family.